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        Self Discovery

        How To Have Meaningful Conversations

        Posted on 20 September 202031 December 2020 by Sonja
        How To Have Meaningful Converstations

        Have you wondered why some conversations leave you feeling elated while others make you feel exhausted or drained?

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        Posted in Self Discovery  |  Tagged #conversationskills, #innerawareness, #innerguidance, #listening, #littlewingscollection, #love, #oraclecards, #oraclereadings, #selfhelp, #wisdom
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        May 2022 Total Lunar Eclipse energetically aligns May 2022 Total Lunar Eclipse energetically aligns us with an opportunity to see how we need to move forward from the perspective of our soul journey, where we are now as a soul, and how the unfoldment of our soul is going.Finding our own answers to ONE question will smooth the journey and move us forward in a ‘whole,’ peaceful and inwardly balanced way.Ask yourself, "What is the ultimate desire of my soul?"Explore it just for a moment. It is not to get ‘likes’, to attain or 'possess' things or to get approval. The soul has no need for 'things'.Going within, and making good with whatever we find there, may be extremely challenging, but it does bring peace of mind, and an opportunity to bring some curiosity and intrigue to the existence and purpose of our own unique soul.To make the most of the total Lunar eclipse try and find some time to go inward. It may be a challenge. Close your eyes and ask yourself the question, then try and feel your way to the answer by breathing into, and out of, your heart space. Do your best to remove your attention from the thinking mind. Don't be afraid. Do a little bit every day, and see what answers arise for you.When you get to know your soul, you'll know all the forces of the Universe are with you, forever, and you will live your life without fear.Read full blog post, link in bio. . . . #totallunareclipse #bloodmoon #oraclecards #love #selfawareness #innerwisdom #meditation #wellbeing #healingart #guidance #guidanceoraclecards #littlewingscollection
        Shine on Sunshine 🌞 . . . #oraclecards #love #s Shine on Sunshine 🌞 . . . #oraclecards #love #selfawareness #innerwisdom #meditation #wellbeing #healingart #elvispresley #guidance #guidanceoraclecards #emotionalfreedom #littlewingscollection
        To recognise and know the truth, it helps to see t To recognise and know the truth, it helps to see that in a way we have two minds, and we are always choosing between them using our ‘decision maker’.One choice is to see the world through the ego thought system which is based on the idea that we are separate beings, separate from our Source of creation.  To reinforce this system of belief the ego has to emphasise judgement, blame, guilt, fear and control.Higher Mind awareness is opposite to the ego thought system in every way.  When choosing the Higher Mind’s vision, we see only oneness and unity. We know that we are Divinely connected to Universal Love and the Source of all creation.  We are always only ever choosing for for Love or for Fear.To recognise and know the Truth in any given situation, ask yourself, “Is this decision, or action, being motivated by Love or fear?” The answer will let you know whether you have chosen to reinforce the ego thought system or to strengthen your Higher Mind.Follow profile link to see the full blog article "How To Recognise And Know The Truth". @littlewingscollection . . . #oraclecards #love #selfawareness #innerwisdom #meditation #wellbeing #emotionalmastery #healingart #meditation #guidancereadings #littlewingscollection
        A crystal clear night with the moon on the rise ❤ . . . #oraclecards #love #presentawareness #innerwisdom #meditation #wellbeing #healingart #meditation #guidance #guidanceoraclecards #littlewingscollection
        Thank you for the gorgeous shares 🙏 💕 . . . Thank you for the gorgeous shares 🙏 💕 . . . #oraclecards #love #selfawareness #innerwisdom #meditation #wellbeing #healingart #meditation #guidance #guidanceoraclecards #innerdivination #littlewingscollection
        I've been bonding with my faithful Tommy Emmanuel I've been bonding with my faithful Tommy Emmanuel Limited Edition Maton guitar, a close companion of mine for around 24 years.  We've shared many tunes, tears and fun together.Making Music is a Great Way to Get in Touch with a Vital Part of You.. The Part that can FeelHow To Let Old Emotions Go An effective method for releasing emotions, is to first notice you are over reacting or acting disproportionately to the situation. As soon as you notice, give the emotion space to be in your body.  Be with it as much as you can.  Breathe. Find the area of the body the emotion seems to be mostly located in, and the physical sensation associated with it. It may feel like a tightening of the chest, or an uncomfortable feeling in the stomach. Focus on the sensation, and avoid letting the mind get into a story or reason behind the emotion.  Keep your awareness on the sensation and the breath. Observe what occurs in your body without judgement.   If you can, give the surfacing emotions your time and attention.Through this process, the emotions move out of the nervous system, rather than remaining stuck.  You also get to have the experience of your emotions not hurting you, which enables you to be less afraid of them. Over time you will master your emotions by knowing them, not by suppressing them, and you will lighten the load of subconscious old emotions, creating more space for your natural state of peace, joy and Love.Sonja 💕Follow profile link to see the full blog article "What Are Our Emotions Trying To Tell Us? @littlewingscollection . . . #oraclecards #love #selfawareness #innerwisdom #meditation #wellbeing #emotionalmastery #healingart #meditation #guidancereadings #littlewingscollection
        One of the most important questions to ask yoursel One of the most important questions to ask yourself, on the road to self discovery and life fulfillment.. What makes your heart sing? What do you love so thoroughly, that you would not want to live without?The answer will be intimately personal, specific for you, and it can be big or small, ugly or pretty, it does not matter. The main point of the exercise is if you know what you are truly passionate about, it makes it soooo much easier to steer your own ship, simply because you know where you want your ship to go.... toward that which makes your heart sing.Love & Light Sonja 💕 . . . #oraclecards #love #selfawareness #innerwisdom #meditation #wellbeing #guidanceoraclecards #healingart #meditation #guidancereadings #littlewingscollection
        Hone the awareness ‘muscle’, to be present and Hone the awareness ‘muscle’, to be present and consciously aware, allowing you, with practice, to attain mental clarity and make good decisions.Present awareness automatically makes you more grounded, emotionally calm and mentally calm.The different focus points in this exercise can also be practiced at any time, and for longer lengths of time. If the mind drifts, return to one of the focus points, such as the breath, and begin again. Enjoy…🙏 . . . #oraclecards #love #selfawareness #innerwisdom #meditation #wellbeing #healingart #meditation #guidancereadings #littlewingscollection
        Every day is an opportunity to create the best wor Every day is an opportunity to create the best world, the best you, the best relationships..The betterment of your life doesn't happen overnight, it takes daily purpose.Breaking bad habits, for example, takes a daily intentional effort which may seem hard at first, but if you set your purpose and keep chipping away at it, one day the urge to participate in the negative habit will be gone.Know the life you want. Know the person you want to be. Keep your promises to yourself.Enjoy creating your best life masterpiece!Sonja 💟 . . . #oraclecards #love #selfawareness #innerwisdom #meditation #wellbeing #healingart #meditation #guidancereadings #littlewingscollection
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