If you are feeling stuck, the best way to not feel stuck is to step through it. Accept your ‘stuckness’. Feel what it feels like, thoroughly.
Gratitude is the first thing to look for when you feel depressed. Gratitude is a powerful way to shift a sense of depression to a feeling of acceptance.
To be whole is to be complete, a state of being where you require nothing to be different, and you are completely content with everything, as it is now.